A Holistic Wellness ClinicSector 61, Gurugram
Restore movement. Rebuild strength. Renew life.
One-to-one physiotherapy for pain, injury and recovery after surgery. We find what's causing the problem, treat it hands-on, and give you a plan you can follow at home.
Founder, KIA Physiotherapy
With over two decades of independent clinical practice, Dr. Kanika Kheterpal is a highly experienced physiotherapist known for her compassionate approach, clinical expertise, and commitment to personalised rehabilitation. A top-ranker from K.E.M. Hospital, Mumbai, she has practised across leading clinics in Mumbai, Gurugram and the NCR, and established the physiotherapy vertical at HCL Avitas.
“Every individual deserves to be heard, understood, and supported through their recovery journey.”
A top-ranker from K.E.M. Hospital, Mumbai, she has worked extensively across orthopaedics, sports injuries, neurological and paediatric rehabilitation, respiratory care, and post-cardiac rehabilitation.
Throughout her career, Dr. Kanika has combined hands-on clinical expertise with evidence-based practice to deliver individualised treatment plans tailored to each patient’s needs and goals. Her approach integrates manual therapy, joint mobilisation, therapeutic exercise, and patient education, with a strong emphasis on restoring movement, improving function, and empowering individuals to take an active role in their recovery.
Her professional journey spans leading practices across Mumbai, Gurugram, and the NCR region, including establishing the physiotherapy vertical at HCL Avitas. She has also had the opportunity to work alongside some of the most respected professionals in the field, further enriching her clinical perspective and expertise.
Committed to continuous learning and professional excellence, Dr. Kanika has participated in internationally recognised workshops and conferences and has delivered corporate talks on ergonomics and workplace health.
At KIA Physiotherapy, she brings together experience, evidence-based care, and a deeply personalised approach to rehabilitation. Her philosophy is simple: every individual deserves to be heard, understood, and supported through their recovery journey.
At KIA Physiotherapy, the goal goes beyond relieving pain. It is to help every individual move better, regain confidence, and return to the activities that matter most.
Not sure if physiotherapy is right for you? Message us on WhatsApp and describe what's bothering you.
Slipped disc, sciatica, stiffness and pain from long hours at a desk.
Sprains, ligament and muscle tears, and a safe return to play.
Knee and hip replacement, ACL repair, fractures and spine surgery.
Knee pain, frozen shoulder, and stiff or swollen joints.
Recovery support after stroke, and balance and mobility for Parkinson's.
Rounded shoulders, forward head and other everyday posture strain.
Pre- and post-natal physiotherapy and pelvic floor care.
Strength and flexibility programmes to keep you moving well.
Machines help reduce pain and speed up healing. They work best alongside hands-on therapy and exercise, which is how we use them.
Delivers light energy to deeper tissue than standard lasers, easing pain and inflammation in back pain, knee pain, tendon injuries and frozen shoulder. Sessions are short and painless.
Pain & inflammation
Gently warms muscles, tendons and joints from within to ease pain and stiffness and help injured tissue recover faster. Comfortable and non-invasive.
Deep heat & recoveryGentle electrical stimulation that reduces pain and relaxes muscle spasm.
Deep heating that improves blood flow to injured muscles, ligaments and tendons.
Controlled decompression for disc problems and nerve pain in the neck and lower back.
F-25, First Floor, SmartWorld Orchard, Sector 61, with a private room for assessment and treatment.
We ask about your history, check how you move, and find the source of the pain. Bring any reports or scans you have.
You get a clear explanation of the problem and a plan with goals and an estimated number of sessions.
Hands-on therapy and guided exercise in the clinic, plus simple exercises to do at home between sessions.
| Mon – Sat | 9 am – 8 pm |
| Sunday | By appointment |